Used by professional players.
Equipped with 30 pads of 0.5 kg weight each.
Total weight is 15 kg.
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The advantage is that weighted vests distribute the weight around the trunk, as if our mass increased suddenly, without suffering overload in specific places as might happen if we take a dumbbell, concentrating all the intensity at a particular point.
Weight: 15 kilos (weight blocks can be added as needed)